How to increase a member at home

How to increase a member

Is it realistic to increase the penis at home? Which methods and methods will really do a penis longer and thicker? Similar questions arise in the head of many men who are facing unsatisfactory dimensions of their children's body. We will consider invalid penis increases, which will increase the penis at home, which will become an alternative to solutions proposed by surgery and aesthetic medicine.

Too small a member is a problem leading to low self-employment, which can negatively affect the quality of sexual life. This often causes difficulties in establishing contact with women. Men who think their penis can be too small in stress before sexual intercourse.

Fear usually follows new acquaintances. Men feel pressure associated with the size of the penis. In many ways to dictate high standards that have little common with reality.

Coloring not to match partner expectations, we can have an erection problem. It is often the result of heavy stress and stress. It is worth remembering that sex is primarily given pleasure. Should not cause negative associations. That is why a small penis is a huge problem. Many men wonder how to increase the penis at home. There are many different ways.

Penis to increase penis

Member Increasing Pump

When considering the question of how to increase your penis, you should meet with devices for its stretching. Penis increase pumps are very popular. However, it should be emphasized that they need systematic use. Otherwise we will not achieve the expected result.

Training pumps at home should be performed daily or several times a week. It is best to last about 30 minutes. It should be emphasized that these are safe exercises that do not cause discomfort. However, if you exaggerate with it, you can seriously injure the penis fabrics. Long-term exposure to low pressure can lead to subcutaneous bleeding.

Use the pump, for example, after the bathtub. Thanks to that, the body will be relaxed, and the cavernous bodies in the penis will become more inclined to stretch.

Pona's cock are different options, but the principle of work in any case is the same. The device has a form of a cylinder that is placed on a member. During the air pumping, there is a vacuum, which causes the spread of the cavernous bodies in the penis. This positively affects its length and thickness. The use of a penis pump also increases the supply of blood in the genitals. This makes it easier to erect.

The quality of excitement has been improved, which has a big impact on the size of the penis. It will be full of blood, so it will become not only heavier, but longer and spread.

Continuing to answer the question of how to increase the penis with the pump, first of all, don't forget to use it properly. The device can be used for intercourse. Many couples use the pump during your products. When the penis reaches the desired size, all you need to do is put on a special ring. The latter allows you to extend an erection. After intercourse, the ring is immediately removed.

It should be noted that the effect of using a penis pump is debt. This is due to the fact that the wider caves are rapidly returned to the original form. Of course, there is no guarantee that he will not of course be reduced after a while. It all depends on individual characteristics.

You need to understand that the member will only become after a few weeks of the systematic use of the pump. Therefore, you should not expect impressive effects after the first application, because it is physically impossible.

An additional plus is the fact that the systematic use of devices that extend the caverns penis bodies also increases sexual endurance. This proven method allows you to deal with fast ejaculation.

Exercises to increase penis

Penis increase exercises

Domestic drugs to increase penis include exercises that work in the same way as the penis pumps. The main goal is to stretch the cavernous bodies in the penis. Thanks to that, they become more, and the penis will become better for blood supply. The result from the exercise can be seen during the erection, when the blood completely fills the phallus. There are many different exercises so everyone will find something suitable for themselves. It should be noted that random training will not bring satisfactory results.

Basic exercise rules for penile increase:

  • Don't forget to relax before training;
  • Exercises are better to perform after a warm shower;
  • It is important to make them carefully, without much effort;
  • Don't make sudden movements so you don't hurt yourself.

First exercise stretching. It is important that the penis in peace (not more than 40-50% of the excited state). Otherwise, the exercise will not bring results. During the training, stretching a member, withdrawing the head in the distance using the index and thumb. Pass the type of ring from the middle of the penis toward the head. The penis base can be kept with the fingers of the second hand. Stretching should last about half an hour. You can periodically last a minute break at the same time.

The second exercise is Kegel's muscles (help prevent involuntary urination). Have a significant impact on the size of the penis. These muscles directly affect the installation. Thanks to them, it is easier to achieve and maintain an excited state. Genital blood supply will also be improved. It is worth noting that Kegel muscle training increases your body. This helps to improve sexual endurance. A sexual intercourse will be able to last longer, as Kegel muscles allow you to control ejaculation. Such methods of penis increases have a positive effect on sex life, not just a member size.

Kegel Muscles are very simple - all you need to do is strain them about 3 seconds, relax, then re-strain. You have to perform dozens of repetitions. It is important to increase the training intensity every day. You can reach several hundred reps.

Herbs to increase member

Herbs to increase member

Herbs for increasing the penis primarily encourage blood circulation, and also improve the quality of erection. They also encourage the growth of cavernous bodies in the penis. Many plants are available positively affecting the work of the genital.

One of them is a Chinese lemon extract. It has a stimulating effect. This also affects the work of the circulating system. This plant provides the best blood supply to the penis, so it becomes clear. It is also worth mentioning that Chinese lemon eliminates potential problems, ensures reduction of stress and harmful stress.

Ginseng root extract is another natural product. This plant is used mainly for potency. As in the previous case, it has a big impact on blood supply to the penis. The penis is filled with blood, which directly affects the quality of the erection. As a result, the penis will look longer and thicker. The use of extract from this plant does not bring serious side effects, which is undoubted advantage. The ingredients contained in the therapeutic root facilitate the release of nitric oxide, which is needed to achieve erection.

There really has a lot of plants that positively affect the potency, and therefore the size of the penis. This group of products includes, among other things, saffron, black pepper, ginkgo biloba, hunting, mesh, fences, seeds guarana and more.

Creams and gels to increase a member

Ways to increase penis

Currently you can find various creams and gels for increasing penis. Natural compounds contained in these medications are quickly absorbed into the skin. The creams and gels are used systematically, as a rule, monthly course. The principle of work of this type of product is the expansion of the cavernous bodies.

It should also be added to often cause additional effects, among other things, tender vibrations on a member who increase sexual desire and sensitivity to Iritants.

Gels and creams for increasing penis can be used immediately before sexual intercourse. It is usually recommended to use about 20 minutes before love sex. This is the optimal time for which the tool will completely absorb and show your effect. In parallel, the product significantly moisturizes the sensitive skin of the phallus, which will lead to a better sensation during sex, reduce the risks of painful abrasia. Of course, medications can be used not only before sex - everything depends on individual preferences.